Vegetarians and vegans often feel their diet lacks protein. This is unlikely as there is plenty of protein in vegetables and in nuts and seeds. However, some people, such as athletes and certain blood group types, do better on a high protein diet.
Sun Warrior protein is a raw and plant based source of protein. I have been eating it for several weeks and enjoy it simply mixed as a paste in water. However, that may lack excitement for some people, especially children. Here are a couple of recipes which should tempt even the most critical taste buds.
Chocolate Protein Smoothie Ingredients
8 oz water
1 to 2 scoops of Sunwarrior Protein (chocolate flavor)
1 to 2 ripe banana
Choice of 1 tbsp of Flax oil, Hemp oil, or Coconut oil
1 scoop raw cacao powder or cacao nibs (optional)
Extra ice for texture & consistency.
Blend until smooth and creamy.
Berry Protein Smoothie
Ingredients
1 cup of mixed berries, raspberries, blueberries, and strawberries
1/2 cup of red grapes
1/2 cup of mango
1/2 cup of papaya
1 - 2 ripe bananas
1 to 2 scoops of Sunwarrior Protein (plain flavour)
Blend at high speed to make a creamy smoothie. Additional ice may be needed for a more ice cream-like consistency.
You can purchase Sun Warrior protein in Australia or from America.
